I am doing the routine of ice then heat as I seem to have done something with a muscle in my hip/lower back. I may have also displaced something in my lower back.
Not sure how this happened because I haven’t been in a tree……lately.
I am doing the routine to save my poor long suffering husband from having to rub my naked hip and flank again tonight after the boys go to bed.
Aren’t I a wonderful wife?
Local favourite ice cream creatively named my favourite ice cream shop
When I noticed his tag line I started suspecting him: “ice cream”, “on a spare”, “no really”, “trust me mom”.
Just caught myself getting lost in editing a picture pixel by pixel for a document at work.
Do you love me - Dirty Dancing (by talimkt)
Dirty Dancing - Time of my Life (Final Dance) - High Quality (by CPhillips92)